Meet your therapist
Hello, I'm Shebra Reed! I’m an LMHC with over seven years of experience helping people work through trauma, stress, anxiety, grief, relationship issues, and major life changes. I believe therapy should feel like a safe and supportive space where you can be yourself, feel heard, and begin to heal.
My style is warm, down-to-earth, and collaborative, and I use practical, evidence-based approaches like CBT, mindfulness, ACT, and humanistic therapy to help you build coping skills, gain clarity, and move forward with confidence.
Mission statement
At Pieces to Peace Therapeutic Solutions, our mission is to support individuals and families in transforming life's fragmented experiences into purposeful healing. We provide compassionate, culturally affirming, and evidence-based therapeutic services that empower our clients to reclaim their peace, one piece at a time. Through a collaborative and safe space, we help each person build resilience, restore connection, and move forward with clarity and confidence.
Vision statement
We envision a world where healing is accessible, holistic, and rooted in authenticity. At Pieces to Peace Therapeutic Solutions, we aim to be a beacon of hope and restoration—helping individuals navigate life’s complexities and rediscover the strength within themselves to thrive emotionally, mentally, and spiritually.
Core values
Compassion - We honor each person’s journey with empathy and care.
Empowerment - We equip clients with tools to take ownership of their healing.
Cultural Humility - We respect and affirm the diverse identities and experiences of every client.
Integrity - We uphold ethical, honest, and transparent therapeutic practices.
Transformation - We believe in the possibility of growth, healing, and wholeness through every challenge.
Insurances accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey